Monday: 7 mi. easy in the PM in Saco.
Wednesday: 8 mi. in the AM with Tim in Saco. Good run.
Thursday: 2.5 mi. easy with Breagh in the PM around the neighborhood. Beautiful out, wish I had done more, a lot more. Had to carve a pumpkin though!
Friday: 8 mi. in the PM in Saco after dropping off Breagh at the airport. Averaged a cool 6:20/mi while not even trying. Just one of those days. The new playlist helped.
Saturday: 10 mi. in Falmouth in the AM with Jorma. Again, smooth and terrific.
Sunday: Off. Still trying to motivate myself.
Totals: 35+ mi. Next week starts the march again... it was a good three down weeks.